Year: 2022

Foods and Drinks

Common Best Foods to Eat and Drink for Indigestion

Indigestion is often caused by what, when and how you eat. The best food for indigestion is low in fat, spices and acid. Slowing down and eating frequently also help.Focus on light food, such as oatmeal, to help with indigestion.Image Credit: NelliSyr/iStock/GettyImagesIndigestion can be prevented by avoiding trigger foods and overeating. Light, mild, nonacidic foods…

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