28 Best Energy-Boosting Foods and Drinks

28 Best Energy-Boosting Foods and Drinks

All food provides the body with energy, but this energy can vary greatly. Some foods, such as sugars and refined carbs, give the body a quick jolt of energy. However, more often, the body needs more sustainable energy from ingredients such as fruits, grains, and legumes.The list we give here focuses on foods and drinks…

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Les Ferdinand: Taking the knee in Support of Black Lives Matter ‘Will not Bring Change’

Les Ferdinand: Taking the knee in Support of Black Lives Matter 'Will not Bring Change'

Queens Park Rangers director of football Les Ferdinand says the impact of taking a knee “has been diluted”. QPR and Coventry City did not carry out the gesture in support of the Black Lives Matter movement before their Championship match on Friday. “The message has been lost. It is now not dissimilar to a fancy hashtag or a nice pin badge,” Ferdinand said in a statement on the club website. “Taking the knee will not bring about change in the game – actions will.” Players, officials and staff at Premier…

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Eerily Empty Taj Mahal After Longest Shutdown

Eerily Empty Taj Mahal After Longest Shutdown

Few people turned up to see the iconic Taj Mahal when it reopened its doors after six months – the longest it has ever been shut. The entrance, which usually has long queues, was largely empty on Monday as officials waited for visitors. New safety measures include a ban on group photos, temperature checks at the entrance and digital tickets. The monument will allow only 5,000 visitors daily as India reports record Covid-19 cases every day. The 17th-Century marble mausoleum was built by Mughal emperor Shah Jahan in memory of…

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Jegede disowns Thugs Arrested with Firearms

Jegede disowns Thugs Arrested with Firearms

The governorship candidate of the Peoples Democratic Party (PDP), Eyitayo Jegede, has disowned suspected thugs arrested with firearms at Ifon in Ose Local Government. He was scheduled to stop at Ifon as part of his local government campaign tour. The suspected hoodlums were inside a Toyota Sienna bus branded with Jegede’s campaign pictures. Last week, supporters of Jegede and Governor Oluwarotimi Akeredolu clashed at Oba Akoko in Akoko South West Local Government. Eight persons were injured and several vehicles destroyed. The Chairman of Jegede Campaign Organization, Gbenga Akinmoyo, alleged in…

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‘No Development Without Peace’: Buhari Calls For Unity In Kaduna

‘No Development Without Peace’: Buhari Calls For Unity In Kaduna

President Muhammadu Buhari on Monday asked all indigenes of Kaduna to cooperate with the government and security agencies to secure “peace and harmony in the state.” The President made the plea during his speech at the fifth edition of KADINVEST, Kaduna state’s annual economic and investment forum. Buhari’s call for peace comes amid recent efforts to secure the state from incidents of violent crimes. For example, Southern Kaduna has endured ethnic violence this year, prompting the federal government to send Special Forces to the region. Earlier on Monday Governor Nasir…

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Zendaya makes Emmys History and Sends Message of ‘Hope in Young People’

Zendaya makes Emmys History and Sends Message of 'Hope in Young People'

Former Disney Channel star Zendaya made history on Sunday, becoming the youngest woman to win best actress in a drama series at the Emmys. The 24-year-old picked up the coveted prize for her portrayal of teenage drug addict Rue in HBO’s Euphoria. That was no mean feat given her heavyweight competition. Zendaya saw off Killing Eve’s Jodie Comer and Sandra Oh, Ozark’s Laura Linney, The Crown’s Olivia Colman and The Morning Show’s Jennifer Aniston. “I know this feels like a really weird time to be celebrating,” she said at the…

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Why Kiddwaya participated in BBNaija, by Dorathy

Why Kiddwaya participated in BBNaija, by Dorathy

Dorathy has explained evicted Kiddwaya, got into the House to chase his dreams. While Vee wondered why Kiddwaya participated in the show being a billionaire son, Dorathy reasoned he only wanted to chase his dream. Dorathy said this during a conversation with Vee and Laycon in the garden on Saturday night. Vee had questioned why Kiddwaya would think of coming to the shoe because he has more than the grand prize in his account. “I’m going to ask Kiddwaya why he was really in this show,”Vee said. She replied: “Just…

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The Emotions Star Pamela Hutchinson, Who Sang Best Of My Love, Dies

The Emotions Star Pamela Hutchinson, Who Sang Best Of My Love, Dies

Pamela Hutchinson, a member of the Grammy-winning R&B group The Emotions, has died at the age of 61. She was the youngest sister of the band’s core members Sheila, Wanda and Jeanette Hutchinson, and sang on their biggest hit single Best Of My Love. News of her death was confirmed on The Emotions’ Facebook page. “In loving memory, we are saddened to announce the passing of our sister, Pamela Rose Hutchinson, on Friday, September 18, 2020,” a statement read. “Pam succumbed to health challenges that she’d been battling for several…

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JUST IN: Buhari, Ghana President meet in Abuja

JUST IN: Buhari, Ghana President meet in Abuja

President Muhmmadu Buhari had a closed-door meeting with President of Ghana, Nana Akufo-Addo, late Sunday night at the Aso Rock Presidential Villa, Abuja. The meeting was made public at about 11:36pm on Sunday by Personal Assistant to the President on New Media, Bashir Ahmad, on his Twitter handle. “President @MBuhari receives Ghanian President H.E. @NAkufoAddo tonight in his official residence at the State House, Abuja,” the tweet said. Ahmad, who did not elaborate on purpose of the meeting, however posted a picture of both presidents on a walk. Although tips…

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Muhammadu Buhari Biography & Facts

Muhammadu Buhari, Muhammadu also spelled Muhammad, (born December 17, 1942, Daura, Nigeria), Nigerian military leader and politician who served as Nigeria’s head of state in 1984–85 and was democratically elected president in 2015.Education and military serviceEducated largely in Katsina, Buhari took military training in Kaduna as well as in Great Britain, India, and the United…

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FinCEN Files: HSBC Moved Ponzi Scheme Millions Despite Warning

FinCEN Files: HSBC Moved Ponzi Scheme Millions Despite Warning

HSBC allowed fraudsters to transfer millions of dollars around the world even after it had learned of their scam, leaked secret files show. Britain’s biggest bank moved the money through its US business to HSBC accounts in Hong Kong in 2013 and 2014. Its role in the $80m (£62m) fraud is detailed in a leak of documents – banks’ “suspicious activity reports” – that have been called the FinCEN Files. HSBC says it has always met its legal duties on reporting such activity. The files show the investment scam started…

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6 Great Personal Hygiene Tips for Females

6 Great Personal Hygiene Tips for Females

Top 6 Basic Personal Hygiene Tips for Women A healthy mind and body does not stop at being sane and disease- free. Being healthy also means feeling great and comfortable all day long. One of the basic ways to ensure a fresh feeling every day is to maintain a good personal hygiene. What is personal hygiene?For most…

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Afghan Mothers’ Names to be Included on Children’s ID Cards

Afghan Mothers' Names to be Included on Children's ID Cards

Afghan mothers will have their names printed on their children’s national identity cards, after a campaign to challenge taboos around women’s names. President Ashraf Ghani on Thursday signed into law an amendment long sought by women’s rights campaigners. Until now, Afghan law dictated that only the father’s name should be recorded on ID cards. Using a woman’s name in public in Afghanistan is traditionally frowned upon and can be considered an insult. Some women have suffered beatings for perceived indiscretions such as using their names to obtain prescriptions. But a…

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