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Fried Tilapia and Tilapia Fish: Diet, Recipes, Health Benefits

Fried Tilapia fish is simply delicious, and good for your well-being also it is being prepared in a variety of

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Corn (Maize): 9 Amazing Health Benefits

Corn, also known as maize, is one of the most popular grains in the world and is usually considered a

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Crayfish: 5 Health Benefits, Hazards, Diet

Crayfish is a freshwater crustacean related to the lobster but smaller. Different people eat crayfish differently, some take it as

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6 Healthy Fruits for Fighting Fever

If you’re having a fever, you might loose appetite, but you’re actually burning more calories than you normally would because

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Different Foods that can cause or prevent cancer

Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the

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10 Unknown Benefits of Mango Leaves

Mango leaves are full of healing and medicinal properties. Benefits of mango leaves are so varied and extensive that they are

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Rare Facts and Health Benefits of Onions you never knew

Onions have great nutritional benefits which include; rich in antioxidants, reduces the risk of cataracts, fights against cancer, improves digestion,

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Top 11 healthiest fruits on Earth and there health benefits

Every single fruit (and vegetable!) is a great option. Research has shown eating a minimum of four to five servings per day helps

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Extremely Interesting health benefits of Milk you should know today

Milk, It does your body good. That’s what the commercial has said for years. However, have you ever really sat

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Exciting health benefits of Apples you need to know

What Is an Apple? An apple is a crunchy, bright-colored fruit, one of the most popular in the world. You’ve

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Shocking side effects of Mango you need to know

We all love having mangoes in summers but having too much of this juicy fruit can have side effects on

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Surprising Health Benefits Vitamin C you need to know

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s

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Health Benefits of eating Crayfish

The nutrients contained in crayfish makes it good for our everyday diets, as it contains essential nutrients needed by the

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Health Benefits of Pumpkin leaves (Ugu leave)

Pumpkin leaves scientifically known as Cucurbita moschata Duchesne is a creeping vine which has large alternate, simple leave. It is

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10 Amazing Health Benefits of Coconut Oil

Coconut oil is a body-friendly foodstuff that is heart-healthy, great for oral health, and other health benefits. Coconut oil is

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4 Amazing Health Benefits of Shear Butter

The English word “shea” comes from s’í, the tree’s name in Bambara. It is known by many local names, such

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12 Health Benefits of Green Grapes (White Grapes)

The health benefits of green grapes are unimaginable and amazing. Green grapes are nutritional berries with a sweet-sour taste. Green grapes can

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