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Video Captures Moment After Popular YouTuber's g Girlfriend is Shot by her Ex-boyfriend Before he Fatally Shoots Himself

Video Captures Moment After Popular YouTuber’s g Girlfriend is Shot by her Ex-boyfriend Before he Fatally Shoots Himself

Harrowing video captures the moment right after a popular YouTuber’s girlfriend was shot in the leg by her abusive ex-boyfriend in West Virginia.  The video also captures the sound of… Read More »Video Captures Moment After Popular YouTuber’s g Girlfriend is Shot by her Ex-boyfriend Before he Fatally Shoots Himself

19 Foods to Lower your Blood pressure

19 Foods to Lower your Blood pressure

HomeHealthy EatingFebruary 21, 2019Science-backed diet advice to avoid hypertensionHigh blood pressure is extremely common, affecting more than 100 million Americans according to the American Heart Association. But just because it’s common doesn’t mean you should take it lightly. High blood pressure, also known as hypertension, can be deadly — and the death rates from hypertension…

5 Most Basic Rules of Health and Fitness to Maintain

5 Most Basic Rules of Health and Fitness to Maintain

Here at Outside, we write about the foundational principles of health and fitness all the time. In a world rife with nonsense hacks and cleanses, doing so is more important than ever. In an attempt to further cut through the noise, we spoke with Michael Joyner, a physician, researcher, and expert on health and human…