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Importance and Potential Health Benefits of Dandelion

Importance and Potential Health Benefits of Dandelion

Dandelion are a family of flowering plants that grow in many parts of the world.They’re also known as Taraxacum spp., though Taraxacum officinale is the most common species.You may be most familiar with dandelion as a stubborn weed that never seems to leave your lawn or garden.However, in traditional herbal medicine practices, dandelion are revered…

Complete Hygiene Tips for Teen

Complete Hygiene Tips for Teens

How good is your teen’s hygiene? Let his or her shoes be your guide.”A lot of teens really have that sweaty sock syndrome,” says Charles Wibbelsman, MD, chairman of the Chiefs of Adolescent Medicine for Kaiser Permanente of Northern California and co-author of The Teenage Body Book. “I walk into the exam room and the…

The Best Foods and Drinks Good for Your Teeth

The Best Foods and Drinks Good for Your Teeth

To prevent cavities and maintain good oral health, your diet — what you eat and how often you eat — are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it’s the acids that begin…