Grapefruit juice is a popular beverage that is enjoyed by many people around the world. It is made by extracting the juice from grapefruit, which is a citrus fruit that… Read More »Why Grapefruit Juice is a Nutritional Powerhouse for Your Health
Meat Pie is a yummy snack readily found on street corners, eateries and even parties. This delicious snack can be enjoyed at home as it is very easy to prepare.… Read More »Complete Guide on How to Make Meat Pie
Orange drinks have been a popular choice for many years due to their refreshing taste and versatility. Not only can they be enjoyed on their own, but they also make… Read More »The Best Alcoholic Orange Drinks
The need for low-calorie alchoholic drinks has become increasingly important as people are becoming more health-conscious and mindful of their calorie intake. Alcoholic drinks are notorious for their high calorie… Read More »Low-Calorie Alcoholic Drinks to Try
It’s easy to wonder which foods are healthiest.A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.Fruits and berries are…
Pineapple Juice is the type of fruit juice extracted from pineapple fruits. Pineapple is a tropical fruit which is rich in vitamins, enzymes and antioxidants. They may help boost the… Read More »13 Amazing Nutritional and Health Benefits of Pineapple Juice
Top Drinks to Order at a Bar – Bars are social places where people come to relax, socialize, and enjoy a wide variety of alcoholic and non-alcoholic beverages. Understanding the… Read More »Top Drinks to Order at a Bar
Healthy drinks play an important role in maintaining overall health and well-being. While water is essential for hydration and is the healthiest beverage choice for most people, there are many… Read More »10 Healthy Drinks Besides Water
Organic orange juice has been gaining popularity in recent years due to the increasing interest in organic farming practices and the health benefits associated with consuming organic produce. Read Also:… Read More »The Benefits of Organic Orange Juice
Okra plant is an edible pod-like flowering plant most common in southern Asia. This plant is also very common among Africans, especially in Nigeria where it is being used to… Read More »Okra Plant: Health Benefits, Facts and Recipes
The Importance and benefits of food and drink to us can never be neglected. This is why today we will be looking at all you need to know about drinks… Read More »All you need to know about Drinks and their Importance
Orange juice is one of the best known and preferred beverages around the world. It is incredibly accessible and easy to make, as you only need to squeeze a few… Read More »21 Amazing Nutritional and Health Benefits of Orange Juice
Palm fruit, which is also known as Banga and is used in making Banga Soup, remains one of Nigeria’s most common food products. In fact, not just the fruit but… Read More »The Recipe and 10 Health Benefits of Banga Soup (Ofe-Akwu)
Amala is typically made from yam flour or plantain flour and is typically eaten by the Yoruba people of Nigeria. The process which involves peeling the yam, sliced, dried and… Read More »Unknown Amazing Health Benefits of Eating Amala
Breakfast is an excellent occasion to eat together as a family when possible. Establishing good breakfast habits in childhood and maintaining them throughout adolescence may be an important factor in… Read More »The Amazing Benefits of Eating Breakfast in the Morning
There are so many high fiber foods which we can consume according to our body needs and that is why today, we are going to be discussing about the 22… Read More »22 High Fiber Foods we have and their Contents
Around 60 percent of the body is made up of water (H2O), and around 71 percent of the planet’s surface is covered by water. Keeping hydrated is crucial for health… Read More »21 Amazing Importance of Water (H2O) to the Body
Boiling pasta or how to cook pasta is supposed to be simple. It’s the perennial student meal because it involves only about four steps, one of which is boiling water.… Read More »Complete Guide on How to Cook Pasta
If you’re scrutinizing over your dull, dry winter skin and fine lines and wrinkles, you’re not alone. According to a recent national survey by Allergan, Inc., approximately 60 percent of women 21- to 65-years-old said they would rather have a younger-looking face than a younger-looking body.Yet experts say it’s time to forget the expensive creams…
It is important to keep yourself hydrated not just to quench your thirst but to make sure you’re energized and active through the day. It is also important to note that keeping yourself hydrated during winters is as crucial as it is in summers. The good part is that there are many delicious and healthy…
Eating too much sugar is really bad for your health. It’s been linked to an increased risk of many diseases, including obesity, heart disease, type 2 diabetes and cancer (1, 2, 3, 4, 5). Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.One of…
Water: How much should you drink every day?Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids.By Mayo Clinic StaffHow much water should you drink each day? It’s a simple question with no easy answer.Studies have produced varying recommendations over the years. But your individual…
Food & DrinkFlickr/Stu_SpivackYou know all the things you’ve gotta do in LA before you die, but what about all the things you’ve gotta eat before heading to the big traffic jam in the sky? Here’s our list of 50, from Apple Pan’s hickory burger to an ice cream sandwich at Diddy Riese.Jeff Miller/Thrillist1. Chorizo breakfast burritoCofax Coffee ShopMid-WilshireIt…
Just when you think you’re making all the right food choices, your blood sugar takes a leap or dive. Foods and drinks can have an impact you might not expect, and these surprise blood-sugar changes can be harmful (potentially causing low or high levels). Here are some things you should consider: Don’t let bagels betray…