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February 2023

Investment Definition and Its Importance

Investment Definition and Its Importance

An investment always concerns the outlay of some asset today (time, money, effort, etc.) in hopes of a greater payoff in the future than what was originally put in. What’s an Investment?Investing is putting money to work to start or expand a project – or to purchase an asset or interest – where those funds…

Common Drinks That Can Help You Get Rid of Belly Fat

Common Drinks That Can Help You Lose Belly Fat

To gain pounds around the belly is easy but to lose them can be a nightmare and even more challenging than what you think. Therefore, it is important to know and understand thatlosing belly fat is a gradual process that requires the right combination of workout and diet. It cannot be achieved overnight, but it…

PE Class: Benefits of Physical Activity

PE Class: Benefits of Physical Activity

Reduce Your Health RiskCardiovascular DiseaseHeart disease and stroke are two of the leading causes of death in the United States. Following the recommendations and getting at least 150 minutes a week of moderate-intensity aerobic activity can put you at a lower risk for these diseases. You can reduce your risk even further with more physical…

Importance and Benefits of Good Hygiene

Importance and Benefits of Good Hygiene

Book OnlineSolv Health A-Z Good Hygiene4 Reasons You Would Need Good Hygiene1. Disease PreventionGood hygiene lowers your risk for diseases and illnesses commonly spread through viruses and bacteria. Your hands come into contact with bacteria every time you cough, use the restroom, touch your pet, or touch surfaces, such as stair railings, used frequently by…

The 10 Most Important Fitness Goals

The 10 Most Important Fitness Goals

With so much hyper-specific advice out there on different styles of training and areas of fitness, it’s easy to lose sight of the big picture. Everyone has different fitness goals, ranging from generally trying to stay active to viewing fitness as a lifestyle. We talked to three experienced trainers on what some of the most…

What to Produce, How to Produce and For Whom to Produce

What to Produce, How to Produce and For Whom to Produce

ADVERTISEMENTS:The Central problems of what and how much to produce; how to produce and for whom to produce are determined by the free price mechanism. (i) What to Produce:Let us consider the first question: ‘which commodities are to be produced and in what quantities? The commodities which do not command positive prices in the market…

Importance of Sleep Hygiene

Importance of Sleep Hygiene

What is sleep hygiene?Sleep hygiene is a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness.Why is it important to practice good sleep hygiene?Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality of life. Everyone,…

A Step by Step Guide to Starting a Business

A Step by Step Guide to Starting a Business

Shutterstock/FlamingoImages You want to make sure you prepare thoroughly before starting a business, but realize that things will almost certainly go awry. To run a successful business, you must adapt to changing situations. Conducting in-depth market research on your field and the demographics of your potential clientele is an important part of crafting a business…

50 Super Healthy Foods to Eat

50 Super Healthy Foods to Eat

It’s easy to wonder which foods are healthiest.A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.Here are 50 incredibly healthy foods. Most of them are surprisingly delicious.Fruits and berries are…