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Foods and Drinks

The 12 Best Foods and Drinks that are Good for the Liver

The 12 Best Foods and Drinks that are Good for the Liver

Some of the best foods and drinks that are good for the liver include:1. CoffeeShare on PinterestDrinking coffee offers protection against fatty liver disease.A 2013 review that appears in the journal Liver International suggests that over 50 percent of people in the United States consume coffee daily.Coffee appears to be good for the liver, especially…

7 Healthy Drinks for Kids (And 3 Unhealthy Ones)

Foods that fight inflammation (Anti inflammatory Foods)

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good.What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading…

10 Amazing Health Benefits of Green Tea,

10 Amazing Health Benefits of Green Tea

Whether sipped in a cup or added to food, this superfood really deserves its health halo. Green tea enjoys a well deserved health halo. One of the healthiest beverages on the planet, green tea leaves can be steeped to make tea, or sipped whole (in the form of matcha powder). Both the leaves and the…

The Best Foods and Drinks Good for Your Teeth

The Best Foods and Drinks Good for Your Teeth

To prevent cavities and maintain good oral health, your diet — what you eat and how often you eat — are important factors. Changes in your mouth start the minute you eat certain foods. Bacteria in the mouth convert sugars and carbohydrates from the foods you eat to acids, and it’s the acids that begin…