When I decided to give Orangetheory Fitness a try by signing up for a free trial class, I wasn’t quite prepared for the level of preparation they required. The front… Read More »5 Things to Know Before Your First Orangetheory Fitness Class
Starting a home workout routine as a beginner is a fantastic step towards a healthier lifestyle. It’s crucial to design a program that is not only effective but also sustainable… Read More »Best Home Workout Routine For Beginners
Welcome to the world of calisthenics, a dynamic and empowering form of exercise that leverages your body weight to build strength, flexibility, and endurance. In this comprehensive guide, we’ll delve… Read More »The Ultimate Guide to a Calisthenics Workout
Queen Sofia of Spain has been rushed to hospital in Madrid. The royal, 85, was admitted to the Ruber International Clinic in Madrid to treat a urinary tract infection on Wednesday, April 10. Her… Read More »Queen Sofia of Spain, 85, is rushed to hospital
O.J. Simpson is dead after a cancer battle. The former NFL great — who stood trial for the double-murder of his ex-wife, Nicole Brown Simpson, and her friend, Ron Goldman, in the… Read More »O.J. Simpson dies at 76 after cancer battle
Veteran Nollywood actor, Jerry Amilo has apologized for posting a video of the corpse of late actor Jnr Pope online. Amilo has been dragged on social media for the video… Read More »I am sorry. I only posted Jnr Pope’s corpse to let people know he is indeed dead – Actor, Jerry Amilo says
The President of the Actors Guild of Nigeria, Emeka Rollas, has confirmed the passing of actor Pope Obumneme Odonwodo aka Jnr Pope. In a post shared on his Instagram page… Read More »Update: AGN President, Emeka Rollas confirms the passing of actor Jnr Pope, says the body of one crew member has been found while three others are still missing
The actors Guild of Nigeria has suspended all movies involving riverine area and boat riding across the country. In a statement released, the AGN President, Emeka Rollas, also barred all… Read More »Jnr Pope: AGN suspends all movies involving riverine area and boat riding, bars actors from featuring in movies produced by Adamma Luke
The Nigerian Army troops of 144 Battalion, Operation Hadin Kai deployed at Madagali, Adamawa State have apprehended a top Commander Khaid), of the Islamic State of the West African Province… Read More »Troops nab top ISWAP Commander ‘Saidu Hassan Yellow’ who allegedly masterminded killing of Nigerian Army general and three soldiers in Borno
Are you feeling restless and in need of a change of scenery? Whether you’re seeking solace in nature, craving cultural immersion, or simply looking for a new adventure, there are… Read More »Places to Go When Bored
Lunk Alarm – Ever found yourself at Planet Fitness, in the midst of a focused workout session, when suddenly, a blaring siren pierces the air, accompanied by flashing lights on… Read More »What is the Lunk Alarm at Planet Fitness
As Pastor E.A Adeboye, the esteemed General Overseer of the Redeemed Christian Church of God (RCCG), celebrates his 82nd birthday on March 2nd 2024, RCCG LSC THE BRIDGE, under the… Read More »RCCG LSC THE BRIDGE Commemorates Pastor E.A Adeboye’s 82nd Birthday with a Remarkable CSR Project
Top 6 Basic Personal Hygiene Tips for Women A healthy mind and body does not stop at being sane and disease- free. Being healthy also means feeling great and comfortable all day long. One of the basic ways to ensure a fresh feeling every day is to maintain a good personal hygiene. What is personal hygiene?For most…
A veteran actress in Kannywood, the Hausa-language film industry, Saratu Gidado, popularly known as Daso, has died. According to her family members, she was found dead in her apartment on… Read More »Kannywood veteran actress, Saratu Gidado, found dead
A Kano High court has fixed April 17, 2024, as the date to arraign the immediate past Governor of the state, Abdullahi Umar Ganduje, his wife, and six others. Daily… Read More »Court fixes April 17 for arraignment of ex-Kano gov, Umar Ganduje, wife and son
In 2002, the fitness landscape in the United States witnessed a significant transformation with the introduction of Anytime Fitness. Conceived by Chuck Runyon, Dave Mortensen, and Jeff Klinger, this endeavor… Read More »How Much Does Anytime Fitness Cost
The Federal Government has officially designated Thursday, April 11th, 2024 as an extra public holiday in observance of this year’s Eid-El-Fitr celebration. The Ministry of Interior disclosed this on its… Read More »Eid-fitri: FG adds Thursday, April 11 as Public holiday
Egypt stands as a must-visit destination, captivating travelers with its incredible Pyramids of Giza, picturesque streets, and the enchanting Luxor temple complex waiting to be explored. Spanning from the Pharaonic… Read More »Off-the-beaten-path Places to Visit in Egypt That are Not Expensive
Living in NYC has its charms, but the high cost of living can sometimes put a damper on things. The good news is that the city offers a plethora of… Read More »Family-Friendly Things to do in New York That are Free
A murder investigation has been launched after a woman was fatally stabbed in broad daylight yesterday. Police were called at 3.21pm on Saturday to an address in Bradford, West Yorkshire, after reports… Read More »Bradford murder: Woman, 27, stabbed to death in broad daylight horror attack
Actor Victor ‘Nkubi’ Nwaogu and his wife Vivian have welcomed their first child. The couple, who got married in 2021, announced the happy news via Instagram. They shared a video… Read More »Actor Victor ‘Nkubi’ Nwaogu and wife Vivian welcome first child (video)
Many of us share the desire to explore various corners of the world, yet our travel decisions are often constrained by financial and time limitations. Frequently, the popular destinations that… Read More »Unique Places to Visit in the World That Are Not Touristy
Are you ready to transform your fitness routine into an exhilarating boxing experience? Look no further than the Liteboxer Fitness Bundle. In this comprehensive guide, we’ll explore the innovative technology,… Read More »All You Need to Know About Liteboxer Fitness Bundle
Ayo Olumofin, the lawyer to Idris Okuneye, a.k.a Bobrisky, has said that the popular crossdresser pleaded “guilty” to charges of abuse of Naira when they were read to him. The social… Read More »Naira abuse: “She pleaded guilty. The court will not impose maximum punishment to her – Bobrisky’s lawyer speaks after adjournment (video)