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7 Healthy Drinks for Kids (And 3 Unhealthy Ones)

Foods that fight inflammation (Anti inflammatory Foods)

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet you can fight off inflammation for good.What does an anti-inflammatory diet do? Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading…